Warrior’s Way Falling and Commitment Clinic

Monday, February 26th

5:30pm – 10pm

Adam Mitchell is offering a training that addresses falling directly to help improve commitment. You will learn progressive falling practice, followed by movement, breathing, resting, and body/mind awareness exercises. Finally, students apply everything to a goal route. Students leave understanding how to take appropriate risks and how to commit to those risks.

You’ll learn:

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Clinic length:

  • 4-5 hours | 5:30pm – 10pm

REGISTRATION:

  • $99 for members; $119 for non-members
  • Must register ahead of time
  • Register below or in-person
  • Max 6 participants

Clinic Perks:

  • Evolv and BlueWater offer WW students 20% discount
  • Free follow up email lessons
  • Free “exercises PDF”
  • Free laminated “reminder card”