This class is an all encompassing look at your climbing and an advice resource for improving your skills in mostly a technical way instead of focusing on strength, power and endurance alone.
In these sessions, Russell Mayes will film you climbing for one hour and then view the video with you while discussing your strengths and weakness for an additional hour. Training tips for different techniques will be focused and based on your current abilities and needs according to what the camera captures and what Russell diagnoses as most pertinent for your improvement. There is nothing like seeing yourself or having sound mentorship to help you grow as a climber.
These sessions afford you both.
Points of focus include but are not limited to:
Use of core
Straight arm technique
Flags and posts
Resting and budgeting
Onsight vs redpoint mentality
The list goes on and on…….
The goal is to supplement all of your hard physical work
with a solid ever-growing foundation of great technique
in your climbing.
Max 6 climbers
We realize that sometimes life happens and you may not be able to make your climbing class. In situations when you need to cancel, please give Crux Climbing Center a call 24hrs in advance of your class and we will issue a full refund. If you call with less than 24hr notice for our instructors, we will only be able to issue a 50% refund. We do not offer refunds for no shows. Please let us know if you have any questions at (512) 931-3911.